Not-so-secret Journal Club is a monthly virtual gathering where we get together for a guided meditation, prompted journaling, connection and conversations with the community. This is a space for you to turn inward, listen to curated music, and to connect with a community of journallers!
What to Expect-
A guided meditation session kicks off our Journal Club. This gives us a chance to turn inward before we bring out all that’s come up. The meditation is suited for all levels.
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Prompts are shared with the virtual group and time is given to journal at your own pace while curated music plays in the background.
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We close off the club with connection and conversation. This open dialogue ties our time together beautifully before we exit.
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Journal club prioritizes comfort, safety, and respect, so you can show up as you are and fully engage in the process.
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You’ll receive the prompts shared within the time for you to continue to write and reflect.
