Westchester, NY
October 10, 2026
11AM - 6PM
Pour Deeply:
A Wellness Day in NY
ABOUT
Pour Deeply is a wellness day to pour into self, hosted by practitioner Adelfa Marr. The day takes place on lake house grounds in Westchester, NY. The day is filled with yoga, guided meditation, journaling, and time with wonderful individuals exploring the grounds, enjoying music and movement, and the stunning nature that surrounds the space.
SAVE YOUR SEAT
October 10, 2026
Westchester, NY
What happens at Pour Deeply:
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Yoga by the lake
After arrivals and welcomes, we nestle ourselves by the lake for an all levels yoga flow.
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Guided Meditation
A themed, guided meditation meant to bring you inward for a beautiful meeting of self.
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Journaling
A journaling session to curated music and guided with prompts and a conversation to follow.
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Open Time
Wellness days include open time to explore grounds, dance, connect, or share conversation with one another.
Monthly Gatherings
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Coach-led Wellness
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Time in Nature
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Monthly Gatherings · Coach-led Wellness · Time in Nature ·
WHAT SETS US APART
These intimate, monthly gatherings are perfect to take a day to be in nature and amongst amazing humans filling our cups. With Adelfa Marr guiding your day, you’ll feel relaxed, connected, and aligned throughout.
SAVE YOUR SEAT