1:1 Consulting

Private Integration

This is private work for people who already carry a lot of awareness and responsibility in their lives. This is for you because you know yourself. You’ve spent time paying attention. You can feel when something is aligned and when it isn’t. You’ve outgrown the basics and you’re ready to stop analyzing and over-analyzing yourself. What’s useful at this point is having a place where what you already know can be worked with carefully and honestly with enough depth and discretion that it actually translates into how you live, decide, and lead day to day.

Private integration work is where things get refined and stabilized as opposed to amplified or turned into something performative. It’s about making sure what’s already present in you is something you can rely on, apply, and live from with confidence.

If this way of working resonates, let’s get started.

This is for you

This work is centered on integration and application. From the very start of our work you’ll be putting your tools to use. We focus on making sure the insight, tools, and awareness you already have are actually working together as opposed to living in separate compartments. The work happens in conversation, in real time, grounded in what’s currently unfolding in your life. Sometimes that looks like slowing a moment down so you can hear yourself more clearly. Sometimes it’s talking something through out loud so you can see what’s already obvious once it’s said. Other times, it’s naming what’s true so you can move forward without hesitation or unnecessary friction.

There’s often a goal involved that we work with that directly, making sure the version of you you’re stepping into is one you can actually sustain. My role isn’t to steer your life nor tell you what to do with your life. My role is more rooted in helping you stay connected to yourself while you decide, apply, and move. I’m here to reflect back what’s already there so it can click, land, and hold. Over time, you’ll notice that things require less effort, your decisions feel cleaner, movement feels more natural. This all comes to fruition because you’ll finally be operating from what you already know, in a way that’s integrated and real.

If you’re here:

You already know that you don’t wan to go back into the healing loop. At this point, you’ve done that work, built awareness, felt what’s possible for you. You’re aware of the joy, the steadiness, the version of yourself that feels more aligned and more real. What you’re noticing now is a gap between the knowledge and the application. You know very well who you are becoming and you’re ready to actually live from that place. For a lot of people at this stage, the challenge lies in being able to hold the good when it arrives, to trust it, and to move from it without self-sabotaging, second-guessing, or slipping back into old ways of operating just because they’re familiar.

If you’re here, it usually means you’re ready for that shift into actually living as the person you’ve been working toward and this provides a place to talk things through out loud, to see what you might be missing, to let everything you’ve learned finally settle into how you lead, relate, parent, create, or make decisions in a real way.

Investment:

3 Months:

Investment: $1,500/mo

  • 6 sessions + 2 fine-tune sessions

  • 90 min sessions (every other week)

  • Goal-focused consulting

  • Email access to me

6 Months:

Investment: $1,200/mo

  • 12 sessions + 2 fine-tune sessions

  • 90 min sessions (every other week)

  • Goal-focused consulting

  • Email access to me

  • 1 In-Person Day

A Note:

This work is about integration. It’s a space to think clearly while life is actually unfolding, to talk things through, sense what’s real, and move in a way that feels aligned instead of theoretical. The value isn’t in insight for insight’s sake. It’s in being able to act on what you already know, in real time, and trust the direction you’re taking. I keep this work intentionally small. If it feels like the right moment, send me an email and we’ll set up a short consult to see if working together makes sense.

Schedule a consult

Loving words ..

  • "She's invested and committed."

    It would be a damn shame to have never met Adelfa. She's a complete badass that loves and supports me in the most genuine way. She's not blindly optimistic. She's empathetic and kind. She's invested and committed.

    Liberty | Head UX Designer

  • I highly recommend her to anyone who is looking for an intuitive, sincere, and deeply passionate coach

    Adelfa is incredibly intuitive, an amazing listener, and highly pragmatic and has found her calling as a life coach. Adelfa sees the best in me and helps me to build a plan for how to put those strengths and passions together which has helped me feel whole again. She has not only been an amazing life coach but also a caring mentor, and the strategies and lessons she has provided have inspired and motivated me to live a life in congruency with my values and passions and living my best life.

    Heather | Teacher

  • "Her ability to communicate, provide guidance and support in a professional, but a REAL and meaningful way makes all the difference. "

    To have someone to partner with to help put together life strategies that make sense and are doable means that I can finally work through the limitations that keep me from being my true self, in both my professional and personal worlds. I would highly recommend working with Adelfa to help develop and achieve ultimate goals.”

    Jaki | Voice Actor

  • "We have worked through deep rooted issues and trauma that I’ve carried for 15+ years. "

    “I would 100% recommend Adelfa as a life coach. She has helped me progress in my life in such on immense scale , essentially helped me completely turn my life around. We have worked through deep rooted issues and trauma that I’ve carried for 15+ years. I’m a much happier person and my relationships are thriving and can’t wait to continue with her!”

    Valerie | Content Creator

  • "She is communicative, respectful, honest, and has so much heart. No bull!"

    It was one of the best decisions I’ve ever made; she is communicative, respectful, honest, and has so much heart. No bull! Very intentional and meets you where you’re at, giving the right amount of push and challenge you need to meet the goals you may have. A companion I now can’t imagine living without!”

    Joanna | Author & Coach